FIBRE
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Typically, a western diet is low in fibre, and research shows that a low fibre diet is directly related to obesity, and a variety of other ailments. Our everyday diet have less essential fats and more saturated fats, more sugar and animal proteins and low amount of fibre. Soluble fiber stimulates the liver to give up stored cholesterol for eventual elimination. Insoluble fiber passes through the digestive system, absorbing toxins during transit and encouraging normal removal of excess waste from the bowel.
Fibre, also known as bulk or roughage, is a substance found in all plants that are eaten for food, and it is essential for maintaining healthy intestines and colon. is an important part of a healthy diet, but it’s not always easy to obtain as much daily fibre as you need.
Eatnig less than 30g per day of fibre is described as low fibre diet.
As part of a healthy diet, doctors recommend consuming a minimum of at least 20-35 grams of dietary fibre each day. Most people however, get less than half that amount in their diet.
TNT - Great tasting drink - Contains multivitamins and mineral - Provides slow release energy - Fibre content cleanses the body. Each serving of this delicious, orange flavoured drink mix provides 12g fibre, 12 vitamins and 11 minerals and antioxidants. It can be used dayly as meal replacement or supplement to any diet. TNT drink mix ensures that you are getting the vitamins, minerals and fibre you need daily LOCLO makes it easy to get essential fibre into the diet. This exciting product contains fibre from five different sources: psyllium hulls, apple fibre, acacia gum, guar gum and oat bran. Each serving provides 3.8 grams total dietary fibre (3.2 grams soluble fibre and 0.6 grams insoluble fibre) and it tastes great. In addition, LOCLO contains the nutritious SynerPro concentrate base, which includes powders of broccoli flowers, turmeric root, rosemary leaf, red beet root, tomato fruit, carrot root, cabbage leaf, Chinese cabbage leaf, hesperidin, grapefruit bioflavonoid and orange bioflavonoid. LOCLO is sodium free and potassium rich. Take this product as recommended. Drinking enough water is essential. Avoid use if you have ever had esophageal narrowing or swallowing difficulties. May cause allergic reaction in persons sensitive to inhaled or ingested psyllium. Psyllium Hulls (100) Psyllium is also referred to as plantago. It has the highest level of soluble fibre known, more than eight times that of oat bran. Encapsulated psyllium hulls are a convenient way to add important fibre to the daily diet. Each capsule contains 465mg psyllium hulls. |
